Can meditation ease 'back-to-school blues'?

Transcendental Meditation - USA
www.TM.org/blog    Translate This Article
3 September 2011

The Excellence in Action page of Global Good News is featuring this article with colourful photos.

Please click on the following link to read more about 'Can meditation ease ''back-to-school blues''?'.

The article features recent comments by clinical psychologist and author Robert Puff, Ph.D., in Psychology Today.

Fall can be a stressful time for students, Dr Puff says. He recommends meditation as a way to ease stress, in particular citing research published in the American Journal of Hypertension that found measurable decreases in blood pressure and heart rate in inner-city black adolescents who practised the Transcendental Meditation Technique, compared with the control group.

Enjoy the full article on the Excellence in Action page, which also includes research on improved brain functioning through Transcendental Meditation.

© Copyright 2011 Maharishi Foundation USA

Global Good News comment:

For the good news about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.



Translation software is not perfect; however if you would like to try it, you can translate this page using:

(Google) Select a language English to Afrikaans English to Albanian English to Arabic English to Belarusian English to Bulgarian English to Catalan English to Chinese (Simplified) English to Chinese (Traditional) English to Croatian English to Czech English to Danish English to Dutch English to Estonian English to Filipino English to Finnish English to French English to Galician English to German English to Greek English to Hebrew English to Hindi English to Hungarian English to Icelandic English to Indonesian English to Irish English to Italian English to Japanese English to Korean English to Latvian English to Lithuanian English to Macedonian English to Malay English to Maltese English to Norwegian English to Persian English to Polish English to Portuguese English to Romanian English to Russian English to Serbian English to Slovak English to Slovenian English to Spanish English to Swahili English to Swedish English to Thai English to Turkish English to Ukrainian English to Vietnamese English to Welsh English to Yiddish

(Altavista babelfish) Select a languageEnglish to Chinese-simpEnglish to Chinese-tradEnglish to DutchEnglish to PortugueseEnglish to FrenchEnglish to GermanEnglish to GreekEnglish to ItalianEnglish to JapaneseEnglish to KoreanEnglish to RussianEnglish to Spanish