Decreased blood pressure through Transcendental Meditation compared to other techniques

Maharishi's Transcendental Meditation Programme    Translate This Article
19 March 2012

A meta-analysis* of 17 published studies on stress reduction and blood pressure found that only the Transcendental Meditation Programme had a statistically significant impact on reducing high blood pressure among hypertensive subjects.

Reference: Current Hypertension Reports 9: 520–528, 2007.

See related article:
Transcendental Meditation more effective in reducing high blood pressure compared to other stress reduction programs, study shows

Click here for more about the wide range of peer-reviewed scientific research on the benefits of the Transcendental Meditation program.

* This study is a meta-analysis, which is a method of combining the results of many independent research studies in order to most rigorously assess the effects of different treatments.

© Copyright 2012 Maharishi Foundation International—Maharishi Vedic University, The Netherlands

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