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Jennifer Lopez' Best Stress Handling Technique
by Pierrette Mulumba
Longevity (South Africa) Translate This Article
22 May 2018
On 22 May 2018, Longevity reported: Our . . . cover girl Jennifer Lopez is a powerhouse in every right—being an actress, musical superstar and business mogul. However, the stress of multitasking can get to anyone—regardless of how famous and fabulous you are. In order to prevent feeling overwhelmed as her plate continues to fill up, Jennifer Lopez turns to Transcendental Meditation. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the fields of health and culture.
Transcendental Meditation (TM) is a meditation technique that takes out 20 minutes of your day—twice a day . . . . Founded by Maharishi Mahesh Yogi, this type of meditation has become the most popular form of meditation around the world and for good reason. ''20 minutes a day in the morning and at night. It was necessary,'' Jennifer Lopez stated to People magazine.
Click here to read the full article online at LongevityLive.com, including a brief review of benefits of Transcendental Meditation for stress relief, anti-aging, and cardiovascular health.
Copyright © 2018 Longevity Live (Johannesburg, South Africa)
See related article:
∙ Katy Perry, Bob Roth address international Vatican conference - ''Unite to Cure: A Global Health Care Initiative'' - on Transcendental Meditation
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
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