The Best Sport for a Longer Life? Try Tennis
by Gretchen Reynolds

The New York Times    Translate This Article
5 September 2018

On 5 September 2018 The New York Times reported: People who played tennis, badminton, or soccer tended to live longer than those who cycled, swam, or jogged. Playing tennis and other sports that are social might add years to your life, according to a new epidemiological study of Danish men and women. The study found that adults who reported frequently participating in tennis or other racket and team sports lived longer than people who were sedentary. But they also lived longer than people who took part in reliably healthy but often solitary activities such as jogging, swimming, and cycling. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

The results raise interesting questions about the role that social interactions might play in augmenting the benefits of exercise. ...

One widely publicized 2017 study of more than 80,000 British men and women found that those who played racket sports tended to outlive those who jogged.

Those results piqued the interest of an international group of scientists.

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