Meditation helps vets with post-traumatic stress disorder
by Carla K. Johnson, AP Medical Writer

The Associated Press    Translate This Article
15 November 2018

On 15 November 2018 The Associated Press reported: Transcendental Meditation worked as well as traditional therapy for military veterans with post-traumatic stress disorder in a small experiment sponsored by the Department of Defense. The study was published Thursday (15 November) in the journal Lancet Psychiatry. When researchers accounted for other factors, meditation was better than the classes and equally effective as exposure therapy. The type taught to vets in the study was Transcendental Meditation, or TM, which involves thinking of a mantra or sound to settle the mind. TM was developed by Maharishi Mahesh Yogi. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

Rutledge, who was the principal researcher, said he does not practice meditation himself.

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