More evidence fruits and greens can be good for the brain
by Lisa Rapaport

Reuters    Translate This Article
6 December 2018

On 6 December 2018 Reuters reported: Middle-aged men who eat lots of fruits and vegetables may be lowering their odds of cognitive problems as they get on in years, compared to peers who don't consume these foods very often, a U.S. study suggests. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

'Fruits and vegetables are rich in vitamins and nutrients, including antioxidants, that can help protect the brain from oxidative stress and preserve healthy vascular function that is important for cognitive health,' said Hannah Gardener, a researcher with the University of Miami Miller School of Medicine.

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