New introductory video on Transcendental Meditation produced in the UK
by Global Good News staff writer

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29 December 2011

A new introductory video on the Transcendental Meditation Programme was recently produced in the UK. The video is an eight-minute introduction to the rationale, benefits, and anecdotal success stories related to Transcendental Meditation.

A similar video was produced in the UK in the mid-1990s, but as technology has improved so quickly since then, Transcendental Meditation teachers felt it was time to update the video.

The video features quality interviews from people of all walks of life, professions, and age groups. In the interviews, people speak naturally about what Transcendental Meditation means to them and how they have experienced its benefits.

A group of dynamic Transcendental Meditation teachers and practitioners were responsible for creating the video and they found so many enthusiastic people to interview that they ended up with hours of material which needed to be edited down.

In addition to highlighting the integral role of Transcendental Meditation in daily life, the video explains the technique using simple and clear language.

For example, the introductory video begins, 'Every day thousands of busy people in every walk of life sit silently for twenty minutes at the beginning and end of their day. They are practising the simple and natural technique of Transcendental Meditation.'

The video ends with a glowing recommendation from a financial adviser named Michael Andrew.

He says, 'I think that I'm able to give more because somehow clarity and vision has been given to me by TM. I'm therefore able to feel that I can do that much more without ever feeling a burden, as it might have done in the years before TM. Life is very short. We have one chance in our life. Just do it; try it. For me, it has changed my life.'

Learning Transcendental Meditation takes just 1.5 hours on each of four consecutive days, followed by periodic meetings over the next six months. Teachers of Transcendental Meditation are quick to point out that practitioners will enjoy the scientifically verified benefits for the rest of their lives.

For full details, visit www.t-m.org.uk—the official website for the Transcendental Meditation Programme in the UK. (The new introductory video is posted on the home page.)

© Copyright 2012 Global Good News^®

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